How have our tv-viewing habits changed over the last 50 years?

How Have Our TV-Viewing Habits Changed Over the Last 50 Years?

Written by Stannah on 04-12-2018

How has the way we consume TV changed, and is this the case for everyone? We don’t have to travel very far back ...

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dizziness, vertigo or loss of balance?

Dizziness, vertigo or loss of balance?

Written by Stannah on 22-10-2018

What's the difference and what can you do about it? Table of contents Loss of Balance Dizziness Vertigo ...

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Senior gardening

How can swimming improve balance?

Written by Stannah on 12-09-2018

We’ve all heard about how a sedentary lifestyle increases your risk of developing life-threatening health con...

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look after your balance health as you age

Loss of balance

What you need to know about your body’s balance health

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Laughter is the best medicine

Laughter is the best medicine!

Written by Stannah
on 15-03-2018

What happens to us when we start laughing? Why do we feel so good when we do...

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Laughter is the best medicine

Senior Golf: A Healthy Balance of Fun & Exercise

Written by Stannah
on 07-08-2018

It’s one of the best feelings in sports: the perfect golf shot. Everything is ...

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